Why Is Everybody Always Picking On Me? Workbook (EN)

A Workbook for Teaching Non-Violent Conflict Resolution and Building Healthy Relationships

Why Is Everybody Always Picking On Me? is a comprehensive, downloadable workbook designed to help students develop the skills they need to approach conflict and bullying situations in a non-violent and constructive way. Through engaging activities and practical exercises, this workbook teaches students how to build positive, healthy relationships while empowering them to manage and prevent bullying.

Whether your student or child is experiencing bullying or participating in it, Why Is Everybody Always Picking On Me? offers guidance for both sides. This resource helps students who are bullied understand how to respond without aggression, while also providing bullies with a supportive framework to reflect on their feelings, understand their behavior, and change their actions without being singled out.

What Students Will Learn in Why Is Everybody Always Picking On Me?:

• Non-Violent Conflict Resolution: Practical strategies for handling bullying and conflict in peaceful and respectful ways which empowers students to resolve disputes without resorting to aggression.
• Building Positive Relationships: Students will explore ways to foster healthier interactions with their peers by focusing on kindness, empathy, and cooperation.
• Understanding the Role of a Bully: For students who engage in bullying behavior, this workbook helps them explore the underlying emotions driving their actions and teaches them supportive ways to change without feeling targeted.
• Social-Emotional Skills Development: This resource helps students develop emotional intelligence, self-awareness, and the resilience needed to manage bullying and conflict effectively.

Why This Workbook Matters: Bullying is a complex issue that impacts both the bullied and the bully. Why Is Everybody Always Picking On Me? provides students with the tools to understand and manage these situations from both perspective. By focusing on non-violence and emotional growth, this workbook equips students with skills that will benefit them in school, at home, and beyond.

Key Features:

• Engaging Activities and Exercises: Each section includes interactive exercises and scenarios to help students practice the skills they need to handle bullying and conflict situations with confidence.
• Support for Bullies and Victims: This workbook addresses the needs of both those who are bullied and those who engage in bullying in order to see positive behavioral change for all students.
• Building Social-Emotional Skills: In addition to conflict resolution, this workbook encourages the development of key social-emotional skills such as empathy, emotional regulation, and healthy communication.

For Educators, Parents, and Counselors: This workbook is a valuable resource for teachers, parents, and counselors who are looking for ways to help students navigate conflict and bullying. It’s designed to be used in classrooms, group settings, or at home.

Equip your students or child with the tools they need to resolve conflicts peacefully, build healthier relationships, and manage bullying situations with confidence. Download Why Is Everybody Always Picking On Me? today and empower them to create a more positive, respectful environment for themselves and others.